I just finished my last workout before going to nationals. Similar to studying for a test or working on a project for a long time, before we go to a big event, someone will say, "Well, the homework is done." I won't get any faster or stronger before Wednesday. Actually, these workouts the past week, leading up to the final showdown are easy ones. It's to get the muscles ready for what's coming.

Check back tomorrow night. I'll try to get on to tell you about the sweet beach house we're staying at!